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Quit Smoking Advice


These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: ollys

Length: 05:41
Rating: 4.80
Views: 68071

Tags: allen  bbc  carr  cigar  cigarettes  documentary  nicotine  quit  smoke  smoking  tobacco  

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Video Comments

guitarded10 (November 30, 1999 at 12:00 am)
this guy is right.i used to smoke one to two packs a day basically.if you apply what he says to your mind.you truly can do this.in fact? today was my first day without one.in about 8-10 months.this works.i love the part with the poker chips, it's true.
fluentinsound (November 30, 1999 at 12:00 am)
it takes 3 weeks before the cravings stop. the nicotine receptors that have grown on your brain die of starvation in that time. you notice your skin becomes clearer, you get your sense of taste and smell back, lung capacity grows again, and guys get noticably harder erections. all within a month of stopping.
ebt4ever (November 30, 1999 at 12:00 am)
I tried so hard to stop smoking.. All 7times with nicotin replacement like the gum. Its just not this easy, having a bad boss and stress from family illness is not going to be easy without an cigarette.. :\
NiesfornaUczennica (November 30, 1999 at 12:00 am)
miestenmies said:I hate that feeling of addiction and the taste of shit in my mouth every F**king morning.Great words!
KonstantineTheGreat1 (November 30, 1999 at 12:00 am)
idiot
cleos68 (November 30, 1999 at 12:00 am)
OMG what a hypocrite look at 4:38
spallyman (November 30, 1999 at 12:00 am)
buy Allen Carrs book. EASYWAY to stop smoking. I am reading it, you can still smoke when youre reading it and it is no pressure
Pizzil1337 (November 30, 1999 at 12:00 am)
thank you allot for the advice m8..my doctor gave me some medicine but he told me don't quit the smoke like that cause it can harm my mind..so know I'm smoking 2-3 sig a day he said in 1week I'll be tasting smoke like poo hope this works and thanks again.
dogrucu547 (November 30, 1999 at 12:00 am)
So you're 19, me too... i started when i was about 14. Used to smoke one and a half pack per day...till this week...i use a drug called Zyban...first two weeks you use the drug WITH the cigarettes... And then you quit at a date which you had determined before... And you can quit easily because smoke tastes like shit. And it just doesn't come to your mind. Of course you should ask a doctor first, but it really helps...(if you really want to)
Pizzil1337 (November 30, 1999 at 12:00 am)
i started smoking at age of 11 it's been almost 8 years know....i smoke around 2 packets a day.i really need help to quit=!in 2 weeks i have a test for the army i need to run 1.5miles in 8 mints but all i do is 0.5 in 3mints and my heart almost stops.i feel allot of oppression when i don't smoke!if some one knows some methods please help i can't stop thinking about smoking thats my problem.btw tnx this vid helped me a little realize what an idiot i was 8 years ago