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Quit Smoking Advice


These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: ollys

Length: 05:41
Rating: 4.8560157
Views: 169158

Tags: quit  smoke  smoking  cigarettes  nicotine  tobacco  bbc  cigar  documentary  allen  carr  

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Video Comments

ProjectClearOurPath (November 30, 1999 at 12:00 am)
Best of luck to everyone! I've decided to quit again. I always tell myself to "don't quit, quitting"! Today, I'll smoke my last cigarette... I got 1 left and after today, I'll be smoke-free! This time for good!!!
mgshortyx14 (November 30, 1999 at 12:00 am)
@maulmask congrats on trying to give up smoking! I hope you haven't given in. Best of luck!! :D
FLAVAZLAIR (November 30, 1999 at 12:00 am)
I quit smoking with his book "quit smoking the easy way".
Wonderwh98 (November 30, 1999 at 12:00 am)
this allen carr is kinda genius in his own domain of competence. his book is fascinating, beyond the quit smoking thing.
annardev (November 30, 1999 at 12:00 am)
Go smokers,we can do it! This man is a genius,read his book and it all makes perfect sense! good luck to all of you! :)))
spedshift (November 30, 1999 at 12:00 am)
I quit and for good .......one easy . wa yEAT The cigarette. Ever time you want one.... eat it . If you can get to the filter throw it away .. You will then know how your lungs feel. Do it out side.... that way the mess will go on the ground. See how fast you will lose your craving.
lastermak (November 30, 1999 at 12:00 am)
Good luck. I've quit about fifty times. So far, it has been for about 40 hours at a time.
khalins (November 30, 1999 at 12:00 am)
ive stopped 4 10 days now smoked for 11 years and i want 2 scoop my eyes oot wi a spoon
LukeValentino (November 30, 1999 at 12:00 am)
Im up on 2½ days now - Still going strong :) Keep hanging in there everyone!
maulmask (November 30, 1999 at 12:00 am)
good advice.i've packed up 2 days now.22 years smoking cigs and 17 years smoking cannabis.i'm determined this time.i'm on the patches and they are working so far.