Join our Community  

The Online Retreat is set up to mimic an in person health retreat, but from the comfort of your home. We have a concierge to show you around, a health and wellness advisor to answer your questions. Education around Menopause, Optimal Health and Graceful Aging. 

RESERVE YOUR PLACE NOW

Education

Discover the underlying cause of your symptoms and what you can do about them

Testing

Learn about potential tests, what their results mean and how to improve them

Nutritious foods

Learn about phytoestrogens and other culinary medicine and how to add them to your diet

Vitamin and Minerals

Learn which vitamins, minerals, herbal medicine, aromatherapy and more may be helpful with your symptoms.

Environment

Learn how your environment impacts your health and wellbeing

Lifestyle

Learn stress management tips, how to improve your sleep, lift your mood, the importance of exercise and more

Inspiration

Help discovering your purpose and passion. Its time to live life to the fullest.

Community

Meet like minded new friends, catch up in our book club, or creative hub

Shopping

Menopause specific supplements, clothing, events

Monday 1st July 2019

The Online Retreat goes LIVE!

Join our waitlist before then and a 50% discount

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The Online Retreat

Enter your details below to register your interest in the online retreat.