Midlife RESET Day Retreat

A one-day wellness immersion designed to help you reset your body and energy levels during the midlife transition.

📅 Date: Sunday, 8th February, 2026
📍 Location: MitoCore - Edgecliff, Sydney
⏰ Options: Full Day (9am – 5:00pm) 

Only 6 spaces available

Why Join This Retreat?

Midlife is a time of change — physically, emotionally, and energetically.
This retreat is designed specifically for women who want to:

• Improve body composition and vitality

• Boost energy, sleep, and mental clarity

• Learn practical tools for hormone and cellular health

• Experience cutting-edge wellness technology

• Connect with other like-minded women in a supportive setting

Morning Session – Reset Your Body Composition 

What’s Included:

• 4 hours with Naturopath Jennifer Harrington

• InBody body composition scan

• HyperVibe G-Force 

• Wellworld nutrition plan

• Gift Bag 

Schedule:

• 9:00am: Arrival & InBody scans

• 9:30am: Welcome, goal setting & scan discussion

• 10:00am: Body composition deep dive (fat, muscle, bone, fluid)

• 11:00am: G-Force and Grip Strength testing 

• 12:00pm: Putting it all together – Q&A

• 12.30pm: LUNCH

Afternoon Session – Reset Your Energy Levels 

What’s Included:

• 4 hours with Naturopath Jennifer Harrington

• Oligoscan mineral & toxin analysis

• Hugo PEMF session

• BioCharger experience

Schedule:

• 1:30pm: Oligoscan and mineral discussion

• 2:30pm: Energy reset discussion 

• 3:30pm: PEMF + BioCharger rotation 

• 4:30pm: Putting it all together – action steps

• 5:00pm: Close