A one-day wellness immersion designed to help you reset your body and energy levels during the midlife transition.

📅 Date: Sunday, 19th October
📍 Location: MitoCore - Edgecliff, Sydney
⏰ Options: Full Day (8:30am – 5:00pm) or Half Day (Morning or Afternoon)

Only 10 spaces available

Why Join This Retreat?

Midlife is a time of change — physically, emotionally, and energetically.
This retreat is designed specifically for women who want to:

• Improve body composition and vitality

• Boost energy, sleep, and mental clarity

• Learn practical tools for hormone and cellular health

• Experience cutting-edge wellness technology

• Connect with other like-minded women in a supportive setting

Morning Session – Reset Your Body Composition (8:30am–12:30pm)

What’s Included:

• 4 hours with Naturopath Jennifer Harrington
• Special Guest Dean Wallace, Exercise Physiology, Personal Trainer and Former Professional Athlete

• InBody body composition scan

• HyperVibe G-Force 

• Wellworld 28-day nutrition plan

• Gift Bag (including Jennifer’s book, vouchers & samples)

Schedule:

• 8:30am: Arrival & InBody scans

• 9:00am: Welcome, goal setting & scan discussion

• 10:00am: Split into 2 groups:

  • Group A: Body composition deep dive (fat, muscle, bone, fluid, nutrition)

  • Group B: G-Force trial with Dean (exercise physiology, mindset, training strategies)

• 11:00am: Groups swap

• 12:00pm: Putting it all together – Q&A

• 12.30pm: End of morning session

Afternoon Session – Reset Your Energy Levels (1:00pm–5:00pm)

What’s Included:

• 4 hours with Naturopath Jennifer Harrington

• Oligoscan mineral & toxin analysis

• Hugo PEMF session

• BioCharger experience

• Gift Bag (Jennifer’s book, electrolytes, vouchers & samples)

Schedule:

• 1:00pm: Arrival & Oligoscan

• 1:30pm: Welcome & Oligoscan discussion

• 2:30pm: Split into groups:

  • Group A: Energy reset discussion (cellular health, thyroid/adrenal/digestion, blood sugar, sleep, inflammation, moods)

  • Group B: PEMF + BioCharger rotation 

• 3:30pm: Groups swap

• 4:30pm: Putting it all together – action steps

• 5:00pm: Close