Need help optimising your menopausal transition? We are here to help!
OR $100 A MONTH
The Online Retreat is set up to mimic an in person health retreat, but from the comfort of your home.
There are learn in your own time modules and group sessions.
It includes education around Menopause, Optimal Health and Graceful Ageing.
OR $250 A MONTH FOR 12 MONTHS
This option fast tracks results.
It is the ideal option for the woman who wants privacy and wants to work one on one with a practitioner.
Appointments from the comfort of your own home via skype.
OR $250 A MONTH FOR 12 MONTHS
Includes FULL access to the online retreat. Join in the group sessions or read up on an area of interest.
While also having regular one on one consultations.
Get the best of both options with privacy when it's needed and support from other women also transitioning into menopause.
"I was searching podcasts that support menopause and found Menopause Natural Solutions, the first podcast I listened to felt so encouraging by Jennifer’s advice and supplement suggestions. Her sweet voice helped me feel calm during a time of frustration due to my lack of knowledge in supporting peri menopause in natural ways. I was fortunate to participate in a giveaway on her podcast and win a three month consultation! During our three months, Jennifer asked so many questions as she tried to figure out how my symptoms told a story about what my body needed to go through this time more easily. During the first month I needed additional blood tests to help her pinpoint my body’s strengths and weaknesses. Once she saw where I needed support, she suggested quality supplements etc. I happily followed her recommendations and have been feeling so much better. I was amazed how Jennifer looked at all aspects of my daily life to assess my needs. Body chemistry, Sleep, mental clarity, exercise, nutrition and sex health were all important but what surprised me the most was the counseling on what were my goals for this new chapter of my life were? .I hadn’t thought that my kids moving away had left me a bit lost. Not having personal goals to strive for was holding me back and contributing to my stress. Jennifer had great advise and monthly goals for me to work on which really helped me understand my body’s needs as well as my minds needs to support what I need to feel my best. Jennifer truly has a talent for communicating and a passion for helping women understand our whole body and how to support it. I highly recommend this program because Jennifer has supported my homeopathic health beliefs and encouraged me to do more to create happiness for my life."
"What were the best take aways from our time together? Supplements recommended which helped significantly to ease hot flushes and night sweats. Recommendations for helping with my relationship. Pessaries used with Vitamin E and new ones being made up to help with vaginal dryness and pain. Referral to pelvic physiotherapist for treatment. "