Functional Foods for the Menopausal Transition

This online workshop explores food as medicine, looking at what foods are therapeutic for this stage of life. Bonus ebook with recipes and ideas to incorporate these foods into everyday life.

Reserve your spot

Join Naturopath Jennifer Harrington in this educational Food as Medicine online workshop. It goes LIVE on Tuesday 25th May at 7.30 pm (Sydney time). But please don't worry if your timezone doesn't work, as it will be recorded and also comes with a bonus ebook with additional recipes and ideas of how to incorporate these foods into your daily life.

All for only $25 AUD

What's Covered?

  • The Role of Phytoestrogens 
  • Sources of Phytoestrogens

Individual SPOTLIGHT foods. This includes why these foods are so important, ideas and recipes to help consume them regularly. 

  • Flaxseeds
  • Pomegranate
  • Broccoli
  • Soy
  • Turmeric
  • Sage

This event is proudly brought to you by Natural Medicine Week. 

Register Now