About Us


Menopause Natural Solutions is dedicated to helping women all around the world transition as smoothly as possible through menopause. 

Every woman will stop menstruating at some point and their natural production of estrogen, progesterone and testosterone will reduce but not all women will suffer during this transition. If lower hormones were the problem all women would suffer equally and we know this isn't the case. The hormones load the gun, but what pulls the trigger?

Multiple different factors pull the trigger which is why we believe in testing. Every woman is unique and their road to optimal health should be equally as unique.


Jennifer Harrington N.D.

Clinical Director/Founder  


Jennifer’s interest in natural therapies started when she was diagnosed with PCOS in her early twenties and was told she may struggle to ever have children. Initially, she tried the oral contraceptive pill as prescribed by her doctor but this didn’t last long as she found the mood swings and other side effects unbearable but she still had to do something about the pain, the stabbing sensation in her ovaries could drop her to the ground. Next, she tried Naturopathy. Her pain stopped, her cycles regulated and her fertility returned. She never looked back. She left her career in television and retrained so that she could help other women like herself.


Upon graduating she moved to Thailand and started working at the famous “Chiva Som International Health Resort”. It was such an amazing experience and opportunity to rub shoulders with the best minds in the industry both from a traditional and modern medicine perspective.


Jennifer’s love of retreats was started here. The transformation that people make outside of the distractions of their home environment were rapid and people left the resort very different individuals to those who arrived. What you can achieve in days may take months at home. This is something that made a huge impression on Jennifer and is why she still runs retreats today.


Jennifer returned to Sydney in 2005 to become a mum. She is eternally gratefully she found naturopathy and was able to have a child after all.


After working in various Sydney based clinics and corporate health businesses Jennifer decided it was time to open her own clinic in 2010. After advertising as a hormone specialist, she found she had more menopausal clients than fertility clients. The fast transformations that her menopausal clients were making made her rethink her work and she started Menopause Natural Solutions in 2014. As the years rolled by she sold her bricks and mortar clinic to free up more time to dedicate herself to researching and creating a better way to help more perimenopausal and menopausal women. 


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