Welcome

Menopause can be a difficult time for some, but it doesn't need to be. At Menopause Natural Solutions we look for answers in testing and we find solutions in nutrition, supplements, herbal medicine, lifestyle habits, and environmental health.

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Online Programs

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Healthy Homes for Healthy Hormones

Many household chemicals cause hormone disruption, insomnia, fatigue, mood swings, headaches, weight gain, brain fog, and more.  Learn how to clean up your environment to give yourself the best chance of achieving a happier transition.

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From Invisible to Invincible

The Natural Menopause Revolution

From Invisible to Invincible is your personal guide to transition through menopause in a powerful, positive, and natural way. It's designed to give you the tools to become INVINCIBLE.

To learn more about Jennifer's best-selling book click below.

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Menopause Makeover 

Have you ever wondered why some women breeze through menopause and others really struggle?

This 8-week group program will teach you how to transform your transition and start living your best life.

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