Natural Menopause Mastery

A 3-month personalised naturopathic program to help you reclaim your energy, clarity, and confidence naturally.

Are you ready to finally take charge of your health and happiness? 

Are you sick of feeling sore, tired, moody, and confused?

Are you over the hot flushes, night sweats, and insomnia?

Are you ready to turn the tables on your menopausal transition?

We’ve supported women in Australia, the U.S., Europe and beyond through the menopausal transition—no matter where you’re located, you’re welcome here.

This 3-month personalised program is designed to uncover your unique triggers, support you through making dietary, lifestyle, and environmental changes, and encourage you to live your best life possible both now and in the future.

This program IS for you 

• If you are looking for natural, evidence-based ways to support your menopausal transition
• If you are looking for natural and evidence-based ways to age well and proactively work on reducing the health risks commonly experienced by post-menopausal women
• You’ve started HRT but it hasn’t fully resolved your symptoms—and you’re seeking a more integrative, whole-body approach
• You are looking for a total health transformation
• You want a personalised plan, not a one-size-fits-all fix

This program is NOT for you

• if you believe menopause is a DISEASE of hormone deficiency 
• If you are ONLY looking to lose weight. (Weight loss often occurs but the focus is one of health and NOT of deprivation to the detriment of your general health)

What you'll get:

• 3 months worth of support and advice
• Initial 60-minute Telehealth consultation
• 3 x 60-minute follow-up Telehealth consultations
• Assess to our Nutrition app with results tracking and recipe suggestions
• Personalised treatment plan and education
• Email access between sessions
• Access to trusted practitioner only testing & supplementation (Supplements and testing not included in the price)
• Confidentiality
• Safe and Secure platform

Testimonials

Here are a few genuine testimonials for more look at google reviews or apple podcast reviews.

"Two years ago, my body was screaming. My anemia was so bad that it was hard to walk across the room. My IBS had reached the worst ever and controlled every minute of every day. At 52 years old, I could no longer enjoy life with my husband and young adult children. My limitations plunged me into an isolated life and a very dark place. After visiting several doctors and gynecologists, I became even more discouraged. No one seemed to have the time or patience to get to know the real me. Healthcare in the US has been reduced to pharmaceutical dollars so all I could get was prescription after prescription and nothing worked. I didn’t want to take hormones and antidepressants. Frustrated with my options, I began to research online for anyone in menopausal healthcare who might be able to help. I discovered Jennifer at Menopause Natural Solutions. I was hesitant to sign up for the consultation because I didn’t think anything would come from 15 minutes of conversation. Never in my life have I ever been so wrong! 

Jennifer is not only brilliant and thorough, but compassionate and patient. She absolutely changed my life! She got to the root cause of so many issues, and I was able to slowly make the necessary changes to get my life back. So many of the blood tests that she prescribed were not offered to me by other doctors. Going through Menopause is tough, but having a doctor who became my friend has not only made it bearable, but good. I feel so much better that I implemented these lifestyle changes to my entire household!"

 - Amy, USA

"Jen is a gem! So Packed with valuable information! I've worked 1:1 with Jen, after finding her podcast. She is so knowledgeable, helpful, supportive and fun! Without question, she is the best health care provider I have ever worked with. Working with her and benefitting from her insights has significantly improved my health - now, and for the decades to come as Jen says "your health in your 50s determines your health in your 80s". A million stars."

 - Karin, USA

"I had a session with Jennifer and she was very professional, kind and friendly, which is the approach that I needed in my very vulnerable state at the time. Her recommendations were very reasonable and feasible. She lifted my spirit up and encouraged me a lot.
I started to feel the positive changes on the 4th day of following her instructions and using the supplements.
On our 2nd consultation, about 1 month later, my results were excellent, my energy was great and my mood was very good. Jennifer went through my test results in detail explaining what they meant and she answered all my questions with lots of patience and a smile. She was very generous with her time and information.
I highly recommend Jennifer as her knowledge and expertise are excellent and she has a holistic approach, which is what we miss with the conventional medicine.
Thank you so much Jen, you are wonderful"

 - Lama, Australia

"I found Jennifer by randomly listening to one of her podcasts and found it really helpful, so listened to some more of her podcasts and eventually googled her to see if she saw clients – which she did. Jennifer has been amazing in not only helping with perimenopause but other health issues as well. She has been invaluable in making me accountable and continually tweaking things according to my lifestyle, tastes and habits so I could have long term health solutions that really worked for me. I have been to several Naturopathic doctors over my time and Jennifer stands above them all with her extensive knowledge and genuine personalised care."

 - Rachel, Australia

Part Payment offer available - $350 per month x 3

Click here for the Part payment option

Money-back guarantee: If after the first 1-hour consultation you feel this is not the right approach for you, let me know within 24 hours and I will refund you the remainder of the program fee.

What Happens After the 3 Months?

At the end of your 3-month journey, you’ll have options:

• Continue with monthly support to maintain momentum and keep progressing
• Shift to “as-needed” consultations when you want occasional guidance
• Or simply celebrate your transformation and confidently step into this new, healthier chapter on your own

This is your journey—and we’re here to support you, whatever comes next.