Iron
May 16, 2019
Anemia or low iron is common in menstruating women whereas iron overload is common in postmenopausal women. Please test before starting an iron supplement and retest again later.
Sources:
- Meat - beef, lamb
- Seafood - oysters, clams,...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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