Burning Sensations During Menopause: Why Do I Feel Like I’m Burning?
Â
Hot flushes are probably the best-known heat-related symptom of menopause.
But what if what you're experiencing doesn't feel like a hot flush?
Perhaps your feet burn at night. Your mouth or tongue feels like you've scalded it. Your skin feels su...
Vaginal, Vulval and Bladder Burning During Menopause: Why Everything Suddenly Feels IrritatedÂ
Burning when you urinate.
A vulva that suddenly feels irritated or raw.
Stinging around the vaginal opening.
Or that uncomfortable feeling that you might have a urinary tract infection, only your urine test comes back clear.
These symptoms can ...
Best Drinks for Kidney Health: Natural Ways to Support Kidney Function
 Your kidneys quietly work around the clock. Every day they filter around 180 litres of blood, helping regulate fluid balance, blood pressure, mineral levels and toxin removal.
Yet many people only start thinking about kidney health once something s...
Night Time Urination in Menopause: Why It Happens and What Helps
If you’re waking up at night to pee, once, twice, or multiple times, I want you to know you’re not alone.
Night time urination (nocturia) is one of the most common issues I see in midlife women, and it can be incredibly draining. Not just physically...
Supporting Kidney Health Through Menopause: What Every Woman Needs to Know
Your kidneys are two small, bean-shaped organs that sit just below your rib cage on either side of your spine. Despite their modest size, they perform a vast range of essential functions that help keep your entire body in balance. Every day, your kid...
Navigating Urinary Health During Menopause
The menopausal transition is a significant phase in a woman’s life, bringing various hormonal and physical changes. Among these, urinary health often becomes a concern, with many women experiencing symptoms they’ve never encountered before.Â
Â
A wo...
Hyaluronic acid and menopause
Hyaluronic acid is a naturally produced “moisture magnet” that can do wonders for women in their menopausal transition. As it can help provide little more hydration or lubrication throughout their body. Hyaluronic acid is abbreviated to HA.
 Â
HA, ...
Electrolytes, Dehydration and Menopause
Water is the largest component of the human body, representing up to 70% of a healthy young woman, this percentage reduces with age, and a post-menopausal woman may be closer to 55% fluid.Â
Independent of menopause, aging has important effects on fl...
Turmeric - "The Golden Goddess"
This colourful spice has a long history of medicinal use. I love it’s nickname The Golden Goddess, for me, it is the perfect menopausal herb for the Goddess approaching her Golden Years, as it can help bring richness to her health and happiness.
Â
...Fluid Retention in Menopause
Are you struggling with puffy eyes, swollen hands, or swelling in the feet? You may even be noticing your rings are tight, visible sock marks, shoes don’t fit anymore or lines on your legs from your pants? These are all signs of fluid retention. Othe...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
Stay connected with news and updates!
Recent Posts
