Symptoms of poor nerve health include numbness, pins, and needles, tingling, stabbing, throbbing, freezing, burning, weakness, and sensitivity. The most common symptoms women complain about during menopause include the sensation of crawling...
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Deficiency:
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Deficiency:
Common signs of low magnesium include eye twitches, leg...
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Deficiency:
Toxicity is more common than deficiency. Rarely do my prescriptions include copper. I...
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Deficiency:
This is extremely common these days, people...
B vitamins play important roles within the body individually but also collectively. It's best to always start with the entire B family, called a B complex and then add individual B’s if required afterward. B vitamins are water-soluble which...