Electrolytes and Dizziness: What Every Midlife Woman Should Know
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Feeling light-headed, dizzy, or unsteady is a common but overlooked symptom during perimenopause and menopause. Many women assume it’s “just hormones” — but often, a mineral deficiency is at play.
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What Are Electrolytes?
Electrolytes are a fam...
Histamine Intolerance
Histamine intolerance is a prevalent issue for many woman, particularly in midlife, and it can significantly impact daily comfort and well-being. The hormonal shifts, stress levels, and changes in digestive health that often occur during this stage o...
Dizziness in Menopause
Dizziness may be more common than you may realise. A study called “Dizziness in peri and postmenopausal women is associated with anxiety”, found that 37% of women in their study. Aged between 40-65 experienced at least weekly bouts of dizziness. But ...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
