Hair Loss in Menopause

hair Oct 17, 2019

Around 50% of women will experience some form of hair loss during their lifetime, although it's more common later in life.


Hair loss is often accompanied by additional stress, anxiety, and depression for the women involved. This is an...

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  • Banana
  • Spinach and green beans
  • Seafood
  • Root vegetables
  • Nuts



  • Deficiency is likely if you have had your stomach removed (gastrectomy)



  • To strengthen bones and prevent osteoporosis
  • For healthy hair, skin and...
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