Why Midlife Changes Start at the Core: Supporting Your Nucleus, Your Cellular Command Centre
May 05, 2025
Every thought you have, every hormone you produce, every new cell you make — all of it begins inside the nucleus of your cells.
The nucleus isn’t just a structure. It’s your command centre, the keeper of your DNA, and the director of your body’s ren...
Lysosomes & Longevity: How Cellular Cleanup Affects Menopause Health
Apr 28, 2025
Feeling Heavy, Inflamed, or Foggy?
If you’ve ever felt weighed down by fatigue, puffiness, or brain fog — even when you’re eating well and moving your body — the missing piece might not be more motivation.
It might be cellular congestion.
Just lik...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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