Iodine for Hormonal Health
Aug 27, 2023
Minerals are key building blocks that are essential for life, think of them as bricks building the structure of your body. Without a good strong foundation, a building could start to crumble and fall and for us, the consequences of mineral imbalances...
Iodine
May 16, 2019
Sources:
- Seaweed- kelp, nori, kombu, and wakame
- Seafood
- Eggs
- Salt - Iodised salt is not recommended. Natural salt contains 43 trace minerals and is a super food, iodised salt is highly-processed and has had 40 of the minerals removed imbalancin...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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