Walking for Menopause Symptom Relief
Jan 28, 2024
Regular physical activity, such as walking, can have several positive effects on overall health, including potential benefits for the menopausal transition.
Why walking? Because walking is free, available everywhere, and has a really low risk of inj...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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