The Midlife Metabolism Connection: How Peroxisomes Impact Hormones, Energy, and Inflammation
Apr 21, 2025
Detox Isn’t a Fad — It’s Cellular.
Bloating. Fatigue. Brain fog. Puffiness.
If detox feels harder in midlife or your go-to wellness strategies just don’t cut it anymore, it’s not just your imagination.
And it’s not just your liver.
There’s anothe...
Nourishing Sprouts for Menopause: A Guide to Hormonal Balance and Vitality
Mar 03, 2025
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Sprouts are nutrient-dense superfoods that provide essential vitamins, minerals, and phytonutrients to support women through the menopausal transition. This guide explores the best sprouts for menopause, their benefits, and delicious ways to incor...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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