Copper
May 16, 2019
Sources:
- Shellfish like oysters
- Nuts such as cashews and almonds
- Dark green leafy greens
- Black pepper
- Cocoa
- Yeast
- Copper cooking equipment
ย
Deficiency:
Toxicity is more common than deficiency. Rarely do my prescriptions include copper....
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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