Powering Up Midlife: Why Your Sodium-Potassium Pump Matters More Than You Think
Aug 04, 2025
When we talk about menopause, conversations often focus on hormones, and rightly so. But behind every hormonal shift lies a deeper, often overlooked player in your health and vitality: your sodium-potassium pump.
This microscopic membrane mechanism ...
Sodium
May 19, 2019
Sources:
- Natural sea salt, e.g., Celtic sea salt is a superfood. It contains 43 trace minerals including sodium in the correct ratio. Table salt or iodised salt are not good options as they have been processed and the other nutrients have been rem...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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