Iron Overload in Menopause
Jul 03, 2023
Most women will struggle with iron at some point during their lifetime. But there are 2 tales when it comes to iron and just like Goldilocks, you want it just right, not too low or too high. The only way to know how much iron you are storing is to te...
Iron
May 16, 2019
Anemia or low iron is common in menstruating women whereas iron overload is common in postmenopausal women. Please test before starting an iron supplement and retest again later.
Sources:
- Meat - beef, lamb
- Seafood - oysters, clams, sardin...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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