Self-Care
Nov 23, 2020
I'm often asked what is the most important action to take to start reducing menopausal symptoms?
The answer is self-care. As women we are natural caregivers, many of us look after everyone else to our own detriment. We all know the saying we need...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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