Chromium
May 16, 2019
Sources:
- Brewer’s yeast
- Vegetables: Broccoli, green beans
- Herbs and spices: Garlic, Basil
- Beef and Poultry
- Fruit: apple, banana, grapes
Â
Deficiency is very common.
Â
Uses:
- Enhances the action of insulin, helps to regulate blood sugar...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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