The Forgotten Organelle: How the ER Affects Mood, Metabolism, and Menopause
Apr 14, 2025
Hot flushes. Mood swings. Crashing fatigue after the smallest stressor.Â
If menopause has made you feel more reactive, more inflamed, and more emotionally volatile than ever… you’re not alone.
And no — it’s not just your hormones.  It’s your "cells...
Tips for an easier transition into menopause
Oct 17, 2024
Let’s start by saying that the Menopausal Transition is a normal natural part of life. Women have several hormonal transitions during their lifetime. Puberty, Pregnancy, and Menopause are all natural times of hormonal change, with puberty and menopau...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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Galangal: A Functional Food for Menopause Relief
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