Cellulite

skin Mar 19, 2020

Cellulite describes the appearance of dimpling in the skin, it may look similar to the peel of an orange. It is caused by the protrusion of subcutaneous fat into the dermis. It is caused by a loss of flexibility of the connective tissue and muscle...

Continue Reading...

Rosacea

skin Mar 11, 2020

Rosacea is an inflammatory skin condition. It can happen at any stage of life but it’s most common during the menopausal transition.

 

Common signs include

  • Flushing and easy blushing
  • Permanent redness
  • Red Pustules (puss-filled bumps)
  • ...
Continue Reading...

Menopausal Acne

skin Mar 06, 2020

The skin changes in various ways during the menopausal transition and unfortunately incidents of menopausal acne are on the rise. Research is now finding that between 20-40% of menopausal women are struggling with acne. Acne does not reduce your...

Continue Reading...

Naturopathic Medicine for Menopause

Uncategorized Feb 13, 2020

Naturopathic medicine today is a science-based, holistic, natural approach to discovering the best health possible for you.

When considering Naturopathic medicine for Menopause specifically, it's important to assess the whole woman and not just...

Continue Reading...

Menopause and Urinary Dysfunction

urinary Feb 06, 2020

 

A woman's urinary health can start to deteriorate with menopause. The official name is urogenital atrophy. While this term includes the vagina as well as the urinary tract, we are going to focus on the urinary system. Atrophy means to...

Continue Reading...

Toxicity Driven Hormonal Imbalance

Uncategorized Feb 01, 2020

Unfortunately, the world we live in is becoming increasingly toxic. The air we breathe, the water we drink and the food we eat, may all be contaminated.

When our body is exposed to a toxin its primary concern is to remove it from the blood and put...

Continue Reading...

Contribution - its adds years to your life, passion, purpose, health and happiness.

mood Jan 16, 2020

When comparing cultures that embrace menopause, as opposed to the Western culture that tries to avoid or delay menopause, one of the big differences is contribution.

 

When you step up into the wise woman's role, you step up in the eyes of...

Continue Reading...

Nerve Health in Menopause

nerve Nov 12, 2019

 

Symptoms of poor nerve health include numbness, pins, and needles, tingling, stabbing, throbbing, freezing, burning, weakness, and sensitivity. The most common symptoms women complain about during menopause include the sensation of crawling...

Continue Reading...

Cramps, Spasms and Muscle Health in Menopause

muscle Nov 07, 2019

Many women complain about muscle pain whether it be cramping, spasms, twitches, general tension or even muscular fatigue or weakness. If you’re not looking after your muscles, they won't look after you. 

 

If you are still...

Continue Reading...

Joint Health in Menopause

joint Oct 31, 2019

Osteoarthritis was once thought of as a disease of wear and tear alone. Today there is increasing evidence that estrogen influences the health of your joints and may be a contributing factor towards the development of osteoarthritis in at-risk...

Continue Reading...
Close

Sign Up

Stay in touch and get the latest news sent straight to your inbox.