Fluid Retention in Menopause

lymphatic urinary Apr 23, 2020

Are you struggling with puffy eyes, swollen hands, or swelling in the feet? You may even be noticing your rings are tight, visible sock marks, shoes don’t fit anymore or lines on your legs from your pants? These are all signs of fluid...

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Varicose Veins

heart Apr 09, 2020

Varicose veins are dilated or twisted veins under the skin. Why are we talking about them on a menopause website? Because with the reduction of estrogen during this time, you becoming more prone to developing varicose veins. As estrogen has a role...

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Cellulite

skin Mar 19, 2020

Cellulite describes the appearance of dimpling in the skin, it may look similar to the peel of an orange. It is caused by the protrusion of subcutaneous fat into the dermis. It is caused by a loss of flexibility of the connective tissue and muscle...

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Rosacea

skin Mar 11, 2020

Rosacea is an inflammatory skin condition. It can happen at any stage of life but it’s most common during the menopausal transition.

 

Common signs include

  • Flushing and easy blushing
  • Permanent redness
  • Red Pustules (puss-filled bumps)
  • ...
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Menopausal Acne

skin Mar 06, 2020

The skin changes in various ways during the menopausal transition and unfortunately incidents of menopausal acne are on the rise. Research is now finding that between 20-40% of menopausal women are struggling with acne. Acne does not reduce your...

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Naturopathic Medicine for Menopause

Uncategorized Feb 13, 2020

Naturopathic medicine today is a science-based, holistic, natural approach to discovering the best health possible for you.

When considering Naturopathic medicine for Menopause specifically, it's important to assess the whole women and not just...

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Menopause and Urinary Dysfunction

urinary Feb 06, 2020

 

A woman's urinary health can start to deteriorate with menopause. The official name is urogenital atrophy. While this term includes the vagina as well as the urinary tract, we are going to focus on the urinary system. Atrophy means to...

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Toxicity Driven Hormonal Imbalance

Unfortunately, the world we live in is becoming increasingly toxic. The air we breathe, the water we drink and the food we eat, may all be contaminated.

When our body is exposed to a toxin its primary concern is to remove it from the blood and put...

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Contribution - its adds years to your life, passion, purpose, health and happiness.

mood Jan 16, 2020

When comparing cultures that embrace menopause, as opposed to the Western culture that tries to avoid or delay menopause, one of the big differences is contribution.

 

When you step up into the wise woman's role, you step up in the eyes of...

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Nerve Health in Menopause

nerve Nov 12, 2019

 

Symptoms of poor nerve health include numbness, pins, and needles, tingling, stabbing, throbbing, freezing, burning, weakness, and sensitivity. The most common symptoms women complain about during menopause include the sensation of crawling...

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